Thursday, March 31, 2011

Chicken - Cook Chicken In The Oven - Chicken Pie in White Sauce

Ingredients fibromyalgia

Main

ml olive oil

g skinless chicken breast

Fillets halved horizontally

cloves garlic crushed

tbsp chopped

fresh oregano

tablespoons chopped fresh flat-leaf parsley

large onions sliced

g zucchini sliced

g eggplant thinly sliced

puff

tomatoes peeled quartered and seeded

egg lightly beaten

Salt and freshly ground black pepper

For the sauce

g butter

tsp flour

ml cream

Horseradish Sauce ml

ml white wine

Bake the remaining chicken garlic and herbs. Remove from pan.

Eat well stay fit and healthy

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